Speaking

Are you looking for a speaker who’s not only engaging but brings real experience in helping others transform their lives?

I’ve helped thousands of women worldwide overcome inflammation and change their lives—so, you’re in the right place.

Hi, I’m Kara Swanson.

I’m passionate about encouraging and inspiring action in every audience I speak to.

My goal isn’t just to talk—it’s to make a lasting impact on your audience so they leave with a fresh perspective and practical strategies they can implement right away.

And I’m excited to partner with you!

Providing a Life-Changing Experience

I’m a regular expert contributor on TV, and radio, and speaker for both in-person and online events.

What that means for you, is that I understand how to connect with your audience to create a life-changing event.

I don’t take this opportunity lightly. Whether I’m on stage or in a room full of people, I’m here to give you and your audience a 10/10 experience that motivates, informs, and inspires lasting change.

As seen on

Life Well Lived as seen on examples

Anti-Inflammation Expert

I am a wife and mom of three and a certified nutritionist, inflammation expert, speaker, and the founder of Life Well Lived.

Over the past fifteen years, I’ve helped thousands of women worldwide eliminate pain, heal digestive issues, balance hormones, lose weight, and increase energy naturally by getting to the root of their health issues.

With my method, women in their 30s, 40s, 50s, 60s, and 70s+ often eliminate the need for medication and cancel surgery.  

What that means for you, is that I know what works and what doesn't when it comes to nutrition, overcoming inflammation, and inspiring those around me into action.

My passion is to empower people to think differently about their health so they stop settling and live the life they only dreamed of!

My speaking topics include health & nutrition, positive mindset, the power of habits, and how to balance motherhood and entrepreneurship.

My team and I can’t wait to meet you!

Provide your information below and our team will get back to you within 1-2 business days.