Testimonials

Overall, I, as a nursing mom, lost 4 lbs and 6 inches!!! While those results are great, I just feel SO much better! More energy, more restful sleep, clearer skin, gained more knowledge about fueling my body, and I feel good about myself. Thank you Kara!!!

- Katie

Eating healthy isn’t mentally exhausting or hard to figure out—Kara makes sure of that! She debunks the myth that it is hard to do or too expensive. I lost over 6 inches with just eating healthy. I wasn’t able to exercise like I had hoped due to physical restrictions, but I still lost inches because I was fueling my body properly.

- Christine

This meal plan is so amazing and unlike anything I’ve done before. The recipes are not only delicious but they are easy and my kiddos like them too. I love that this plan is a lifestyle and not a quick-fix diet. I feel great and also feel better prepared to keep it going!

- Chelsea

It was so much more than I even expected. It’s not just about remembering to eat your veggies, it’s creating a lifestyle for yourself and your family and in a judgement-free, supportive community environment. Kara’s knowledge and passion shine... I wouldn’t want to have been on this journey with anyone else!

- Meg