Join the daily 8 challenge!
Enter your name and email and you will get the daily 8 PDF. The PDF allows you to track your progress each day as we move through this 30 day challenge together.
Be sure to check your email to get the link to join the Facebook group.
For the next 30 days let’s create a community to help us get through these uncertain times. Let’s be intentional and create simple foundational habits that will help you both mentally and physically. There will be live workouts, nutrition tips, recipes, accountability, community, support, and so much more!
Can’t wait for you to join #TheDaily8Challenge.