I recently read about a supplement that promoted up to 30 pounds of weight loss in just 30 days. The results were shocking – they also seemed ridiculous. Then I read the fine print that basically said 90% of the weight loss was water.

So, if I drink a glass of water would I gain it all back?

With Father’s Day around the corner, I thought it would be the perfect time to highlight some of our favorite vitamins and supplements for men.