Life Well Lived Blog
Probiotic: The Number One Supplement to Add to Your Daily Routine
If there is only one supplement that I would recommend incorporating into your daily routine it would be a probiotic. It’s the one supplement that I make sure I take daily as well as my whole family. Yes, even Shepherd, who is 5 months old, gets a probiotic in powder form!
7 Benefits of Prenatal Yoga You Need to Know About
Are you expecting a baby and want to find ways to stay in shape while pregnant? Click here to learn about the wonderful benefits of prenatal yoga.