Life Well Lived Blog
How to go Gluten-Free: My Family's Story
It’s been 3 years since our family went gluten-free. And I’m so thankful we made the decision. In this blog I share why my family went gluten-free and how we went gluten-free. I will give you tips and advice if you are considering going gluten-free or just want to know more about living a gluten-free life.
Round up of my favorite bars
Often times granola bars/protein bars are filled with sugars, additives and what.is.that ingredients. I am very picky about what bars I eat and only keep a few around at a time for those busy grab and go days when I am in a pinch.